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If you have any questions or techniques you would like to ask and have...
Big congrats to Jorge Luis Arispe on his GOLD medal this weekend at the IBJJF Orlando Open tournament, and Professor Kim on her black belt debut and BRONZE medal at the IBJJF World Masters. We are very proud of you guys and can’t wait for the next one!
If you are interested in learning...
Find out what 3 characteristics I developed along my journey to black belt.
by Professor Kim Pruyssers
The Kimura arm lock is one of the most powerful and versatile tools in the submission grappler’s arsenal. Also referred to as the ude garami, this lock is not just a powerful submission, but a position, or trap, in itself.
In this video, I show how to set it up and finish from the...
This episode talks about building new habits and the concept of building a toolbox in Jiu-Jitsu.