In this post, we'll be sharing an effective drill to help you improve your triangle chokes from the close guard position. The triangle choke is a highly versatile and powerful submission that can catch your opponents off guard. By incorporating this drill into your training routine, you'll...

Jiu Jitsu is a discipline that not only provides physical training but also imparts valuable life skills and instills discipline in practitioners. However, the effectiveness of Jiu Jitsu training greatly depends on the instructor. A good Jiu Jitsu instructor can make a significant...

One of the scariest situations many people can imagine is being pinned down by a bigger, stronger opponent.

It’s a completely understandable fear, however, Jiu Jitsu has the answer.

Part of what you’ll learn in our classes is how to escape a bad position no matter how the size...

Over the weekend, some of our athletes went out and competed at the JJWL Fullerton Tournament and the Elite 8 Championship. We did extremely well as a team and had a lot of people take home medals. Here are a few pictures of some of the adults & Kids that competed.

Team...

Wanted to make a post about this for a long time. This is kinda controversial for some people so I want to share my opinion on it, so here we go! 

Is It Bad For Lower Belts To Ask Senior Belts To Roll?

First for safety reasons this never happens in our academy… Sometimes we have new...

Congratulations to the The War Room School Of Jiu Jitsu team on winning the adult & Kids Grappling Industries title!! 

"I just wanted to take a moment to tell all of my students congratulations! This month marks the 1 year anniversary of TheWarRoom and I can't think of a better...

NEW! NICARAGUA TRAINING ADVENTURE

SEPTEMBER 23 - 26

Join Professor Kim in Matagalpa, Nicaragua this September 23-26, for an unforgettable training experience.

Here’s a little bit more about our partners, Enrich Missions & Zanate BJJ, and how their work (and this camp) benefits the local...

This January was a special month for our Jiu-Jitsu team.  Many cool things are taking place.  Our classes keep growing, our students are pumped, athletes competing, new affiliations opening.  So many things are happening, yet nothing is as special in Brazilian...

Brazilian Jiu-Jitsu is addicting and is growing in popularity all over the world. But is a reality that the majority of people who starts their jiu-jitsu journey will never reach the coveted Black Belt.  

In fact, the majority of people quit at the blue belt level. If you’ve been...

When it comes to dieting you will find all kinds of crazy and faddish diets on the market today. In addition to the many diets there seems to be every kind of diet aid you can imagine. From shakes the diet industry has evolved to include everything from candy bars and pudding to pills and...